I'm not a vegan. I tried once. For about a month. Then I ate almost an entire pizza by myself [but really I just wanted the cheese]. But during that time I experimented a lot with vegan baking. It's incredible - and I'm glad that I tried being vegan because I've learned a lot about all kinds of different foods that are substitutes for dairy [like flax and soy milk and almond milk and as it turns out I REALLY love oat milk] anyway...I digress.
I was making a some banana bread from a recipe posted by a friend and half way through [as in everything was in the bowl ready to go] I realized I had no eggs. However, since I have had experience baking vegan I didn't panic in the least. I simply went to my freezer and grabbed the ground flax seed. This brings me to my point:
Here are some ways to substitute eggs when you're baking and you either don't have any eggs or don't feel like using them because you'd rather eat the for breakfast tomorrow:
1. Ground Flax Seed: Mix 1 Tbsp of ground flax seed with 3 Tbsp of water - whisk around and let it sit for a few minutes. This is equivalent to one egg.
2. Banana: 1/2 banana mashed well = 1 egg. I find banana works best in sweet breads, muffins and cakes.
3. Silken Tofu: 1/4 cup blended silken tofu = 1 egg
4. 1/4 cup soy yogurt = 1 egg
My favorite method is the ground flax seed [which is why I have some in the freezer at all times - and I keep in the freezer because the oils will take longer to break down and it will last longer]. There are all kinds of other ways. They make something called Ener-G that is an egg replacement powder [just add water! ... I think...]; and there's something you can do with cornstarch and arrowroot - but just google "egg substitutes for baking" and you'll find all kinds of things.
Good luck out there!
12 Easy Vegan Pasta Recipes For Weeknights
4 days ago
